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    <loc>https://www.hundredleaf.com/blog/2019/3/11/blindspots</loc>
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      <image:title>Blog - Working with Feedback to Understand Your Blind Spots</image:title>
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      <image:title>Blog - Why The Womb?! : a Healer’s Journey</image:title>
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      <image:title>Blog - Indications for Womb Massage</image:title>
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    <loc>https://www.hundredleaf.com/blog/2020/05/15/meetmotherwort</loc>
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      <image:title>Blog - Meet Motherwort: the Fierce Mother</image:title>
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    <loc>https://www.hundredleaf.com/blog/2019/3/11/howtraumaisstoredinthebody</loc>
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    <lastmod>2021-03-02</lastmod>
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      <image:title>Blog - How Trauma is Stored in the Body</image:title>
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    <loc>https://www.hundredleaf.com/blog/category/Plant+Allies</loc>
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    <loc>https://www.hundredleaf.com/blog/category/Womb+Healing</loc>
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    <lastmod>2025-02-24</lastmod>
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  <url>
    <loc>https://www.hundredleaf.com/services</loc>
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    <lastmod>2024-07-23</lastmod>
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  <url>
    <loc>https://www.hundredleaf.com/about</loc>
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    <lastmod>2023-06-20</lastmod>
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  <url>
    <loc>https://www.hundredleaf.com/contact-caitlin</loc>
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    <lastmod>2024-12-18</lastmod>
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    <loc>https://www.hundredleaf.com/womb-healing</loc>
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    <lastmod>2024-07-23</lastmod>
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      <image:title>Womb Healing - There is a different way.</image:title>
      <image:caption>I have a toolkit that can help, and is full of tools you’ve probably never tried.  Womb healing is a treatment that works with the whole of your being. I will hold you in a gentle, loving container in order for you to do the deep, transformational work of exploring and healing your reproductive organs.  Because it is a “hollow, suspensory organ that moves in and out of optimal alignment,” the womb is often out of alignment. Alignment of the womb impacts physical, hormonal, spiritual, and emotional well-being, and all sorts of physical AND emotional occurrences can throw it out of alignment. I will support you as you gently shift, not only your womb, but your full being into alignment.</image:caption>
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      <image:title>Womb Healing - Sessions look like this:</image:title>
      <image:caption>Since this work is steeped in Spirit, sessions vary significantly based on your goals and intentions. We will work together to uncover your desires in coming to this work. A calling to this work suggests that you have a wound that is ready to be healed or a secret that is ready to be uncovered. Together, we will listen and await the call. For some clients, we focus solely on the physical aspects: getting the organs into optimal alignment and functioning. For some, this is just one part of the work. As the session unfolds, I continue to invite intuitive wisdom to our work together, guiding the session moment by moment. As a result, sessions can take many forms as I guide you through the modalities for which your spirit is calling.</image:caption>
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      <image:title>Womb Healing - Remote healing work is also possible.</image:title>
      <image:caption>Though it may seem odd that we can do something involving the physical body online, distance healing sessions are profound and ceremonial. If you are out of the Colorado front-range area and want to receive womb healing work, use this link to schedule a remote session. I LOVE teaching abdominal massage to my remote clients.</image:caption>
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  <url>
    <loc>https://www.hundredleaf.com/post-partum-care</loc>
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    <lastmod>2024-07-23</lastmod>
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  <url>
    <loc>https://www.hundredleaf.com/space-clearing</loc>
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    <lastmod>2021-03-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/603bb2fe6852c81cce370458/1614656031772-X09UN23DRPKOAA80P522/9A5F4369-8924-43AD-A3FB-7B4F34397BC3.JPEG</image:loc>
      <image:title>Space Clearing - Our spaces hold energy.</image:title>
      <image:caption>Our spaces hold energy, like shadows of what once took place in the space. When we are ready to rewrite our lives, businesses and homes, these shadows can sometimes become encumbering. That’s where I come in.  Through a variety of methods, feeling into what’s being called for, I will support you in clearing your space energetically and setting the intentions for what you want to call in.  Through sound healing, smudge, or the burning of sacred herbs, and the incorporation of other energetic elements, I will come to you, and clear and transmute the energy of the space. Together, we will then call in, with intentionality, what it is you want in your space- love, abundance, community, joy, freedom…whatever you are wanting to create. This process makes it easier to access all your flow in home life or work life, so that you can do you without the weight of stagnation burdening what is called to arise. It’s about you, in your space, in your flow, in your magic, with ease.</image:caption>
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  <url>
    <loc>https://www.hundredleaf.com/psychotherapy</loc>
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    <lastmod>2025-03-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/603bb2fe6852c81cce370458/1614657445800-X5IVA0K8DCDXAOZ4DNF6/IMG_20181221_201811617+%281%29.JPEG</image:loc>
      <image:title>Somatic Psychotherapy - Caitlin also provides clinical supervision to other art therapists.</image:title>
      <image:caption>Caitlin is a Board-Certified Art Therapist. Caitlin has been providing supervision since 2016. She has extensive experience working with youth populations and trauma, including those experiencing homelessness, involved in the justice system, and identifying as LGBTQ. Her supervision style encourages her supervisees to consider their clients within broader socio-economic and spiritual contexts. Caitlin also works as a spiritual healer and this framework informs her work as an art therapist, while staying grounded in a realistic perspective on the systems that impact clients and the neurological impacts of trauma. Caitlin has experience with providing play-based therapy and wilderness therapy, as well as coaching parents and supporting systems in crisis. Her unique blend of experience and perspectives make her an engaging and supportive supervisor for those with a transpersonal lens.</image:caption>
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    <loc>https://www.hundredleaf.com/yoni-steaming</loc>
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    <lastmod>2024-07-23</lastmod>
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      <image:title>Yoni Steaming - Yoni Steaming supports:</image:title>
      <image:caption>general health of the yoni, cervix, and womb the cleansing of the reproductive system after infection the breaking up of fibroids or cysts a return to health after dysbiosis the regulation of the menstrual cycle improved fertility energetic cleansing and protection after a trauma overall relaxation relaxation of tight or inflamed tissues for those with cervicitis and vaginitis more flow, comfort, and well-being more connection to and understanding of your body and reproductive system</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/603bb2fe6852c81cce370458/1614656937682-LFGZ0VYFVMHCUM3UOK99/image-asset.jpeg</image:loc>
      <image:title>Yoni Steaming - When we don’t steam.</image:title>
      <image:caption>We don’t steam if a woman is currently experiencing an infection or if she is menstruating. In both instances, steaming can be done before and after these occurrences. We also don’t steam immediately post-partum. Please consult with me prior to scheduling if you are post-partum, menstruating or have had a recent procedure or infection.</image:caption>
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  <url>
    <loc>https://www.hundredleaf.com/schedule</loc>
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    <lastmod>2024-07-23</lastmod>
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  <url>
    <loc>https://www.hundredleaf.com/faqs</loc>
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    <lastmod>2023-06-20</lastmod>
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  <url>
    <loc>https://www.hundredleaf.com/services-1</loc>
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    <lastmod>2024-06-13</lastmod>
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  <url>
    <loc>https://www.hundredleaf.com/yoni-steaming-1</loc>
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    <lastmod>2024-12-17</lastmod>
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      <image:title>Pos - Yoni Steaming supports:</image:title>
      <image:caption>general health of the yoni, cervix, and womb the cleansing of the reproductive system after infection the breaking up of fibroids or cysts a return to health after dysbiosis the regulation of the menstrual cycle improved fertility energetic cleansing and protection after a trauma overall relaxation relaxation of tight or inflamed tissues for those with cervicitis and vaginitis more flow, comfort, and well-being more connection to and understanding of your body and reproductive system</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/603bb2fe6852c81cce370458/1614656937682-LFGZ0VYFVMHCUM3UOK99/image-asset.jpeg</image:loc>
      <image:title>Pos - When we don’t steam.</image:title>
      <image:caption>We don’t steam if a woman is currently experiencing an infection or if she is menstruating. In both instances, steaming can be done before and after these occurrences. We also don’t steam immediately post-partum. Please consult with me prior to scheduling if you are post-partum, menstruating or have had a recent procedure or infection.</image:caption>
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    <loc>https://www.hundredleaf.com/postpartum-training</loc>
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    <lastmod>2025-04-02</lastmod>
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      <image:title>Traditional Postpartum Healing Intensive</image:title>
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    <loc>https://www.hundredleaf.com/meditations</loc>
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    <lastmod>2024-06-09</lastmod>
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    <loc>https://www.hundredleaf.com/meditations/p/the-exploration-of-the-womb</loc>
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    <lastmod>2024-06-09</lastmod>
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      <image:title>Purchase Recordings - The Exploration of the Womb</image:title>
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    <loc>https://www.hundredleaf.com/meditations/p/breakupjourney</loc>
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    <lastmod>2021-05-09</lastmod>
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      <image:title>Purchase Recordings - The Breakup Journey</image:title>
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    <loc>https://www.hundredleaf.com/meditations/p/wombexploration</loc>
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    <lastmod>2024-06-09</lastmod>
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      <image:title>Purchase Recordings - Womb Exploration</image:title>
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    <loc>https://www.hundredleaf.com/meditations/p/postpartumjourney</loc>
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    <lastmod>2024-03-04</lastmod>
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      <image:title>Purchase Recordings - Postpartum Womb Healing</image:title>
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